As part of BJGE LLC’s continued efforts to help educate clients by offering “Helpful Hints”, Azeezaly S. Jaffer is pleased to announce a series of articles by Jenny Wise on Making the Home Safe. The first in this series is “How to Make Your Child’s Bedroom Autism Friendly”.
Every child deserves a bedroom where they can be safe and feel at ease. For children with autism spectrum disorder, a well-designed bedroom is especially important to provide them with security and a place to retreat to when overwhelmed. From promoting calm to supporting the senses, here’s where you can get started.
Your little one’s bedroom must be a refuge, somewhere they can be relaxed no matter what’s happening. A central part of this is the careful use of color and decoration, which will not only help manage moods but also support focus and learning. Choosing the ideal hue is a process, and you should defer to your child’s preferences, but there are several recommended colors. For example, soft and neutral colors are suggested to calm children while many consider blue to be an effective sleep aid. Of course, you may still want an area of the bedroom for when there is a downturn in mood. It doesn’t have to take up a lot of space and could simply feature a few favorite toys, pillows, and stuffies, or whatever provides happiness and calm.
Clutter is not easy on anyone, but for those on the spectrum, disorganization can be extremely upsetting and a source of overstimulation. While you develop the bedroom, think about how you might structure it to accommodate a system that encourages tidiness, and instills a reassuring predictability. As an example, make use of transparent storage so that your little one can see what is inside, and label boxes or use color coding for added clarity. You should group similar items, such as toys and learning materials, to further their bedroom’s organization and give them comfort knowing that their things have a set place.
Manage the Senses
There is a broad variation in how autism manifests symptoms, and that can be apparent in how sensitive a child is to noise, sight, smell, and touch. You will have to tailor their bedroom to any sensitivities to manage overstimulation or unease, such as avoiding harsh lighting or certain fabrics, but their established preferences can guide your choices. If they have shown comfort with a particular item of clothing, you could adapt those textures for use in their bedroom. Just like clothing, don’t force the issue, as this will do more harm than good. Instead, offer choices, if practical, to invest them in controlling the textures around them.
Not every child with autism has difficulty sleeping, but there are options that can help improve mood and behavior. For instance, some on the spectrum are comforted by feeling cocooned, so consider weighted blankets or sleeping bags to produce that sensation. Their environment should also be buffeted against any sensitivities they may have, such as using a noise machine to cancel out distracting or unpleasant sounds or putting in blackout curtains. With the right tools and strategies, you can give your little one a sleep sanctuary.
Design for Safety
When planning out furnishing choices, your first thoughts will be towards functionality over aesthetic, and the unique requirements of your little one. After all, something like a vase on a table or a mirror may not seem dangerous, but they could be if toppled. You might want furniture, even wardrobes, that are securable using something like an L-bracket and may need to forego handles altogether if there is a tendency to climb. However, safety considerations allow for some creativity, as glass mirrors can be replaced with acrylic alternatives, and you can even sketch a headboard onto the wall to have the look without the risk.
We want only the best for those we love, and for the family home to be a haven. By designing a bedroom that is autism-friendly and supports the needs of your child, you can achieve that. Give your precious one a place where they feel safe, and where their personality can always shine.
Image courtesy of Pexels
I get about call a week if not more complaining that a Nest Thermostat is not working. If your system is on electric than you should have 5 wires coming from the wall where your old thermostat used to be. If not then a dedicated wire had to be pulled in order for the thermostat to work. Call / text me if you have more questions C.+1.703.371.8761
So I get home today and the Nest App on the iPhone shows both thermostats as not connected. I go to the Nest App and they are of no help. And don’t bother trying to reach them on the phone. It’s worse than standing in an Apple Store on a weekend. So I call my electrician. Simple solution. Disconnect your thermostat from the WIFI and reconnect it. Voila. Problem solved. Why does this happen? Because Nest will update software and it knocks the thermostat off line. Need more information – call / text me C.+1.703.371.8761
With Spring finally here, now is the perfect time to renovate or refresh the the home. A few tips to get you started.
- Envision and plan your project
- Set realistic expectations. By this I mean don’t bring a Honda budget to buy a Rolls Royce
- Spend time doing your research
- Search the web for ideas and designs
- Solicit bids for the project
- Verify contractor licenses and insurance
- Negotiate terms of payment
- Make sure everything is in writing
- Leave no room for assumptions
- Agree on the statement of work and sign each page
- Agree on payment terms
- Be sure to set timeframes to review progress
- Add a penalty for not completing job on time
- Before you begin, check references
- Establish goals against which to measure progress
Tiles can come in so many color and quality variances. Case and point. A client bought “Arctic Snow White” subway tile from Home Depot. Half way through the bathroom upgrade, he was out of tiles. So he drove to Lowe’s and picked up more tiles. Thats odd!! Same name and same make but the shades were not the same. Always know that the manufacturer sells the first generation of tiles as premium tiles. The second and third generation of the same tile are sold thru the big box stores. So when ordering tiles, make sure you order enough tiles for the project and ensure it’s from the same supplier. Mixing and matching could lead to an expensive mistake. Need more information – call / text me C.+1.703.371.8761
Garbage disposal stuck? Try these tips:
- Turn switch off and press reset button on bottom of disposal
- If it does not turn on, find the Alan wrench which came with the disposal and insert it into wrench cavity on base and turn
- Can’t find the wrench. Then get a broom
- Insert the handle side into the drain side of the disposal and turn mechanism manually
- This should free the disposal from the jam
- Run cold water and turn machine on
- If it still does not turn on, it’s probably time for a new disposal
Call / text me if you have any questions C.+1.703.371.8761
Dishwasher quit working? Follow these simple steps:
- Turn the dishwasher off at the circuit breaker panel
- Wait for two minutes
- Turn circuit breaker on
- Wait till dishwasher recycles (flashing lights on dashboard)
- Start dishwasher in a different cycle than the one you normally use
Still not working – call / text me C.+1.703.371.8761